Get some fresh air … at home!
The fresh air in our gardens is safer than the park. Stay home! Not all of us can work at home, but for those of us who can (I’m one ...
Smoking is a disaster for your health, but not – as many people think – because of Nicotine. In 2019 Public Health England published their research update on the use of e-cigarettes in the UK. One of the interesting things their research highlighted is that 4 out of 10 smokers (and ex-smokers) wrongly believe that Nicotine is to blame for most smoking-related cancers.